Wednesday, May 9, 2007

Preparing for Boston

I'm getting my body and mind ready for the New England Open on May 18 - 19 in Marlborough, MA.

You cannot place enough value on training with experts for self-improvement. That's why I train my students. That's why I continue to train with experts.

Last Sunday, I trained with Suzann Wancket-Yue in Minneapolis and made some changes to my traditional form. It was a 3 hour workout which blasted my quads especially my right one because I'm working on a new move that's low to the ground. It's a squatty, spinny, turny move -- very cool. I'll show it off to the people who show up at my Secret Moves Workout on Friday, May 11th.

Mr. Nicklaus introduced me to Suzann years ago. She's an 8 time World Champion and just amazing to work with. I'm glad that I have the opportunity to train with her. In the next month, I'm also looking to train with John Sharkey, Jr. (Suzann's Instructor) in Chicago and also Michael Bernardo - another mentor that Mr. Nicklaus introduced me to.

John Sharkey, Jr. has probably trained more champions that anyone else in North America. He always gives great advice. Mr. Bernardo helps with my bo training. Notably, Mr. Bernardo trains Team Canada for World Competitions.

Well, I'll keep you posted.

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