Thursday, May 10, 2007

Late Night Working Out

My first workout today was kinda iffy. I did it after morning class, and I didn't eat breakfast. I normally don't eat a big breakfast. The first workout, though, was bad by my standards. I practice with the fire that I normally do, and I just kinda pushed through the workin out for an hour.

It got my juices flowin, though. So I was pumped for teachin some good classes. Afterwards, I spent some time emailin and then off to my 2nd workout -- WHICH WAS A KICK BUTT, SWEATY SHIRT WORKOUT!

I worked out from 930 pm to 1130 pm gettin my new moves in my trad'l form clean and ready to roll. During the workout, I made it a point to draw a
Success Picture

A success picture is an image of yourself doing exactly what you want to do in the future. So really it represents your goal. I figured out that sometimes when I workout, I lose my focus; I lose my motivation; I lose sight of my goal. I plan to use more success pictures to channel my energy towards my goals. Remember, you're either gettin closer to your goals or further away. I was pumped. Plus, I stopped to see my mom for lunch, and she made me a KICK BUTT LUNCH that supercharged my fuel cells.

To Your Improvement,




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